Welcome on my site!
First of all, I would like to give you a short overview about myself.
So if you are interested about me and my life story do not hesitate to continue reading.
I am a 32 years old woman from Philadelphia. To be honest, as well as many others I was a fat girl.
And of course, it had not changed for many many years, even when I became a young adult.
The truth is I never cared about healthy nutrition neither my parents.
I did not pay attention what I eat and when. So if I was a little hungry between lunch and dinner, I ate chips or some chocolate.
After I had given birth twice and my kids started to grown the problem was getting bigger.
Around that time I really felt that I need to change something in my life in order reach a better shape and a healthier lifestyle.
I suffered for a long period with my overweight, but 2 years ago I made a decision: I am going get rid of the excess of kilograms!
Unlike many other previous attempts with this determination finally, I was successfully able to loose more than 47 lbs.
Since then my life completely changed!
But that change did not result from an overnight success.
To reach my goal and my ideal shape, I had to change my lifestyle, my nutrition, and many other things.
However, I had to start with little steps to achieve good results continuously. In this way, I could motivate myself better.
Firstly I started with my meals. I had to take over the control and choose carefully what should I eat and when.
I had to get rid of my nasty chocolate and chips habit which was not so easy but I traded them to fruit and clean water.
Since then I have a lot of energy, and I do not feel lethargic anymore after a few bar of chocolate.
Of course, I need to exercise regularly but instead of buying expensive gym memberships I use YouTube. Believe it or not, YouTube is full of exercising videos and programs and you can easily find really good ones. (Sometimes even better than paid programs)
During that period I wanted to find a natural help for my weight loss.
I did not want to buy any not 100% natural pill so after a lot of time and browsing I found the best one in the market right now.
So this is my story I hope it helps you to stay motivated on your weight loss journey and if you would like to try a good supplement which helps to speed up your metabolic do not hesitate to check out my review here.